Om Yoga Today A Yoga Practice for 5, 15, 30, 60, and 90 Minutes by Cyndi Lee

Cover of: Om Yoga Today | Cyndi Lee

Published by Chronicle Books .

Written in English

Read online

Subjects:

  • Yoga for exercise,
  • Health & Fitness,
  • Consumer Health,
  • Health/Fitness,
  • Body, Mind & Spirit / General,
  • Hatha Yoga,
  • Yoga

Book details

The Physical Object
FormatHardcover
Number of Pages176
ID Numbers
Open LibraryOL8002651M
ISBN 100811844463
ISBN 109780811844468

Download Om Yoga Today

Cyndi Lee is the author of Chronicle Books's popular OM Yoga. Director of the OM Yoga Center, she is a practitioner of hatha yoga and Tibetan Buddhism and has been Om Yoga Today book yoga for over 20 years. Cyndi and the OM Yoga center have been featured in Self, Fitness, Shape, New York Magazine, Yoga Journal, and on CNN and Live with Regis and Kathie Lee/5(21).

Never been busier. Take heart. In OM Yoga Today, renowned yoga teacher Cyndi Lee offers a simple and realistic approach to integrating a daily yoga session into even the most hectic day Om Yoga Today book a yoga sequence for any schedule and tailored to meet specific needs and fitness h her signature easy-to-follow illustrations, Cyndi provides straightforward instruction f4/5.

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In OM Yoga: A Daily Practice, celebrated yoga instructor Cyndi Lee brings the rigors and reqards of yoga class to the home with a totally unique method of d of wordy directiosn and minimal pictures, each series of asanas is communicated entirely/5.

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By Kelly.

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